Episodes

Self-Care and Life Balance *Not speaking in a professional capacity or providing professional advice. Not speaking about mental health treatment as that is a individual treatment plan process. This episode is about what I do for self care; offering suggestions on what could be helpful to others for self care.* Got a question? Send me a text to answer on the show! https://www.internalramblespodcast.com

Top 5 Verzuz we need Tim & Swizz to make happen! Got a question? Send me a text to answer on the show! https://www.internalramblespodcast.com

How tf am I supposed to date in a Pandemic? Got a question? Send me a text to answer on the show! https://www.internalramblespodcast.com

Introduction to the randomnalities Got a question? Send me a text to answer on the show! https://www.internalramblespodcast.com